Assertiveness and social skills

About the course
Do you often feel tense in social situations? Does it feel uncomfortable to be yourself among other people? Do you feel insecure about your social skills, f.i. starting a conversation? Do you find it difficult to stand up for yourself, or to deal with criticism? In that case this training might be a good one for you.

Because the best way to train assertiveness is by just doing it, you will be practising a lot, both during the training as well as in your daily life. The goals that you set at the start of the programme will function as a guideline.

The instructors of this course are Grietje Bethlehem (psychologist) and Erwin Uildriks (trainer). Prior to the training, they will invite you for an interview to see if the training is a good fit for you (now).

Please note: the course with English as language of instruction is only open to international students. 

What do we expect from you?

1. This course consists of several sessions. Participation is only possible if you can attend all sessions.
2. Please check all course dates carefully. Have you registered but can no longer attend? Please cancel your registration.
3. When the course starts: arrive on time.